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My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best.
Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.
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USD 10 | Drop-in
Info & Booking: Alchemy Movement on Facebook